Workshops

Empowering Coaches and Athletes Through Knowledge

Workshops That Inspire, Educate, and Empower Performance

Our workshops are designed to empower coaches and athletes by providing the knowledge, strategies, and tools needed to excel. Whether the goal is refining technical skills or boosting physical preparation, BARA Fitness workshops deliver practical insights that lead to measurable results.

Our Workshop Focus Areas

Physical Preparation: Learn how to boost strength, power, speed, and resilience with actionable techniques.

Gymnastics Development: Refine performance and skill development with proven methodologies tailored for gymnasts.

For Coaches & Athletes: Flexible workshops designed to meet the needs of either group—or both.

Customized Solutions

Every workshop is designed with your specific goals in mind. Whether it’s an in-person, hybrid, or online session, we provide flexible formats to maximize impact.

Options: Single or combined sessions tailored for coaches and athletes.

Pricing

THE FINAL PRICE IS TAILORED TO EACH WORKSHOP

DKK 1500
Per hour per presenter

1 hour presentation with 1 presenter
Preparation time included
Additional travel expenses apply

LET'S DISCUSS YOUR WORKSHOP AND FINAL COST

Our Amazing team

Oliver Bay

CEO and Sports Performance Coach

Rasmus Christiansen

Workshop Facilitator

Lauge Demant