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TeamGym Seminar

Great Britain | 14-15 April 2025

Join us for the TeamGym Seminar 2025—an event designed exclusively for coaches looking to elevate their expertise. Gain practical tools, actionable insights, and expert guidance in floor routines, tumbling, trampette techniques, and physical preparation. Learn from experienced professionals and connect with fellow coaches in an inspiring environment focused on developing stronger athletes and elevating your coaching game.

This is your opportunity to stay ahead in TeamGym—don't miss out!

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Everything a TeamGym Coach Needs—All in One Seminar

From floor routines to trampette techniques, tumbling progressions, and physical preparation, this seminar brings together everything you need to excel as a TeamGym coach. Learn proven methods, gain new tools, and enhance your expertise to support your athletes’ success.

Floor
elements

8 Floor modules to elevate your routines.

Dive into 8 focused modules designed to inspire and refine your TeamGym floor routines. Explore dynamic movement, master the details of routine requirements, and gain fresh ideas for warm-ups and training key elements. The seminar concludes with a Q&A module to address your specific questions and ensure you leave with actionable insights.

Trampette
Technique

Mastering Trampette: Rotations, Vault & More.

These 4 modules focus on mastering triple rotations, improving vault techniques, and more. Gain practical insights and advanced strategies to enhance your trampette coaching and take your athletes' performance to new heights.

Tumbling
progressions

8 Tumbling Progression Modules for Actionable Coaching.

Develop your coaching toolbox with 4 modules on forwards tumbling and 4 modules on backwards tumbling—each designed to provide practical, actionable tools for your athletes’ progression. More details on the specific themes will be announced soon.

Physical
preparation

4 Physical Prep Modules to Build Stronger Athletes.

These 4 modules are designed to enhance your athletes’ physical preparation—covering everything from building a strong foundation to maximizing performance ceilings and understanding the role of energy systems in high-level gymnastics. Gain practical strategies to develop well-rounded, resilient athletes.

Amazing expert lineup

Lisa Seeberg Vehl

Floor

Lars Nørregaard

Trampette

Kristof Willerton

Bwd Tumbling

Rasmus Aamøe

Fwd Tumbling

Oliver Bay

Physical Prep

Create Your Own Seminar Experience

You have the flexibility to pick and choose the modules that matter most to you, allowing you to tailor your own schedule for the seminar. Whether you want to focus on floor, tumbling, trampette, or physical prep—or maybe grab bits and pieces from all areas—you decide what best fits your coaching needs. The title of each module will be released soon!

program - monday

Time Floor Trampette Tumbling Physical Prep
1:00 PM – 1:15 PM
Kickoff: Welcome & Overview
1:15 PM – 2:30 PM Inspiration for Your Floor Routine Mastering Triple Rotations: From Drills to Competition Concepts of Tumbling and Building Basics
(bwd TUM)
3:00 PM – 4:15 PM Navigating the Code of Points for Floor Routines Forward Tumbling 101: Building Strong Foundations
(fwd TUM)		 Physical Training 101: The Basics of Strength & Conditioning
4:30 PM – 5:45 PM The Role of Dynamic Movement in Floor Routines Tsukahara Progressions: From Foundations to Execution Twisting Mechanics: Building & Refining
(bwd TUM)
6:00 PM – 7:15 PM
Dinner
7:30 PM – 8:45 PM How to Train and Refine Floor Elements - Part 1 Forward Tumbling Progressions: Effective Skill Development
(fwd TUM)		 Adapting Training to Growth & Development in Young Athletes
8:45 PM
End of Day – See You Tomorrow!

program - Tuesday

Time Floor Trampette Tumbling Physical Prep
10:00 AM – 11:15 AM Designing a Dynamic Warm-Up Refining Forward Tumbling: Optimizing Skill Sequences
(fwd TUM)		 Coaching Technique: Cues & Guides for Fundamental Lifts
11:30 AM – 12:45 PM How to Train and Refine Floor Elements - Part 2 Progressing Handspring Fronts: From Basics to Twisting Variations Mastering the Double Transitions
(bwd TUM)
12:45 PM – 2:00 PM
Lunch
2:15 PM – 3:30 PM Creating Flow Through Formation Changes Handspring Doubles: Foundations & Progressions
(fwd TUM)		 Mastering Periodisation: Structuring Effective Training Cycles
3:45 PM – 5:00 PM Q&A + Reflection From Double Straight Half-Out to 3½ Twists: A Coaching Framework Advanced Skills and Coaches' Questions
(bwd TUM)
5:00 PM – 6:00 PM
Seminar Closing & Evaluation

Join the Growing Team of Coaches Attending!

Registration Closed

The enrollment deadline for the GB TeamGym Seminar has now passed. We’re excited to work with all the athletes and coaches who signed up!

Location: Sports Hall Building, Apollo Buckingham Health Science Campus LTD | Crewe Green Road, Crewe, Cheshire CW1 5DU

Dates: 14 - 15 April 2025.

✅ Includes free meals
⚠️ Please note: You are responsible for your own sleeping arrangements.

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