Our Sports Performance program is tailored for both individuals and clubs, aiming to enhance athletic capabilities through evidence-based training methods. Whether you’re an individual athlete or part of a team, our expert coaches will help you reach peak performance and achieve your competitive goals.
Achieve your bodybuilding goals with our specialized Personal Training program. Our trainers provide customized workouts and nutrition consultation, ensuring you build muscle, and enhance your physique with expert guidance every step of the way.
Our Gymnastics Workshops are designed for clubs, offering comprehensive training for both coaches and athletes. These workshops provide hands-on, expert instruction to improve skills, techniques, and coaching strategies, helping your club achieve higher levels of performance and success.
Experience convenient and effective recovery with our Online Physiotherapy services. Our licensed physiotherapists provide personalized treatment plans and real-time consultations, helping you manage pain, recover from injuries, and improve your overall physical health from the comfort of your home.
Whether your goal is sports performance or bodybuilding, our online personal training program is meticulously designed to elevate your physical capabilities to unprecedented heights. Our expert trainers are committed to helping you not only meet your current goals but also surpass the dreams you have yet to envision
Here’s what our online personal training plan offers:
Price: 1.200 DKK/month
Unlock the full potential of your team with our exclusive Club Partnership Product Line. Our tailored offerings are designed to elevate your team’s performance through a comprehensive suite of services:
Physical Training Workshops: Transform your coaching staff’s approach with our physical training workshops, focused on enhancing their understanding and expertise. These sessions are designed to empower coaches with the knowledge and tools needed to elevate their team’s physical conditioning to the next level.
Team Physical Training: Let your coaching staff dedicate their passion and focus to the heart of gymnastics. We handle the intricate details—from crafting tailored training plans to ensuring optimal quality and periodization. Our team takes on the time-consuming responsibilities of tracking and follow-up with each athlete, allowing your coaches to concentrate on what they do best..
Physical Testing: Assess the fitness levels, strengths, and areas for improvement of your team with our comprehensive physical testing service.
Our prices vary, allowing us to create a partnership concept that’s as unique as your team. We invite you to reach out for a free, no-strings-attached meeting to explore how we can work together to take your organization to new heights. Let’s collaborate to craft a winning formula that aligns with your team’s ambitions and drives them towards unparalleled success.
Strategic and Developmental Consulting: Let us help you devise a winning strategy and development plan that aligns with your team’s goals and aspirations.
Gymnastics Workshops: Specialized in backward tumbling, these sessions aim to enhance your athletes’ skills and confidence on the track.
Our prices vary, allowing us to create a workshop concept that suits your needs. We invite you to reach out for a free, no-strings-attached meeting to explore how we can work together to provide value to your organization.
Experience the future of rehabilitation and injury management with our Online Physiotherapy services. Designed for your convenience and flexibility, our online platform connects you with licensed physiotherapists who provide personalized, evidence-based treatment plans to help you recover and thrive.
Personalized Treatment Plans: Our physiotherapists assess your condition through detailed consultations and create a customized treatment plan tailored to your specific needs and goals. Whether you’re dealing with chronic pain, recovering from surgery, or managing a sports injury, our experts design effective strategies to facilitate your recovery.
Real-Time Consultations: Engage in live video sessions with our physiotherapists, allowing for real-time assessment and feedback. This interactive approach ensures that your exercises are performed correctly and adjustments are made instantly to optimize your treatment.
Flexible Scheduling: Our online platform offers flexible scheduling options, making it easy to fit physiotherapy sessions into your busy lifestyle. You can book appointments at times that are most convenient for you, eliminating the need for travel and reducing wait times.
Comprehensive Support: Beyond video consultations, we provide continuous support through e-mail, follow-up check-ins, and progress tracking. This holistic approach ensures you stay on track with your rehabilitation and receive timely advice when needed.
Price: 350 DKK/consultation.
Hellebakken 2A, 8600 Silkeborg | Phone: +45 29 16 26 86 | Email: info@barafitness.dk
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